The supermarket can be a minefield when trying to find healthy options.

Now an ABC Investigation has lifted the lid on exactly how hard it is to avoid ultra-processed foods, and the many ways we’re being fooled at the shops.

In their reporting, they single out two baby food products that are marketed as healthy, but are actually packed with sugar.

Baby Wes went to the shops to find the items, and Rod and Gabi did a taste test.

Listen below: