Activewear is an essential for anyone who appreciates comfort.

The trick is making sure your activewear is acceptable enough to wear out of the house, so you can carry the comfort from the couch to a cafe or business meeting.

Ally from NRG Pilates has long supported the theory ‘if you look good, you feel good.’

In the most recent episode of the Tailored Talk podcast, Ally gives her advice on stepping up your activewear.

She tells Sammy Rose what she looks for in a quality fit, and why it’s so important to like the outfit you’re wearing (even if it’s leggings) when you head to your next yoga or pilates class.

In a nutshell, it’s expert advice from someone who looks cute in activewear Every. Single. Day.

Listen to the chat here…