What’s the secret to a long life? For Canberra’s Hermi, who is celebrating her 100th birthday, the answer is surprisingly simple. According to her grandson Ben, it’s advice she’s shared with the family for years: put both feet on the ground, work hard and make the most of what you have.

Born in 1926, Hermi has lived through enormous change, but her outlook has stayed the same. Ben says her resilience, gratitude and strong work ethic have shaped not only her life, but generations of their family.

Kristen and Nige caught up with Ben to hear more about Hermi’s remarkable milestone and the words of wisdom she’s still sharing at 100 years young.